Regular Classes
Refine your practice with Mahendra's Iyengar Yoga—precision, alignment, holistic well-being. Suitable for all.
Workshops
These workshops provide a unique opportunity for in-depth learning, personal growth, and refining your yoga journey.
Customised Events
Mahendra's events: Yoga energy, stress relief, community, transformative experiences. Tune in.
Retreats
Mahendra's retreats: Escape, rejuvenate, themed classes, serenity, self-discovery, nourishment, spirituality.
About Mahendra
Meet Mahendra; a certified Iyengar Yoga teacher (Level 1) based in Singapore. Teaching Yoga for more than a decade; Mahendra is known for his invigorating sequences, insightful and meditative approach. His Yogic journey started in his teen age alongside his academic education. Completing his first teacher training course in 2006 and a yearlong diploma in Yoga in the year 2011-12.
120
+Teaching experience
220
+years of practice
140
sessions per week
30
+Styles of yoga
Tuesday
7.15am to 8.15am - Hatha Yoga
8.30am to 9.30am - Iyengar Wall Rope Yoga
6.45pm to 8.00pm - Alignment
8.15pm to 9.15pm - stretch and twistÂ
Thursday
6.00pm to 7.00pm - Hatha Yoga
7.45pm to 8.45pm - Iyengar Wall Rope Yoga
Friday
7.15am to 8.15am - Vinyasa (Iyengar Flow)
8.30am to 9.30am - Iyengar Wall Rope Yoga
6.45pm to 7.45pm - Iyengar Yoga 1
8.15pm to 9.00pm - Pranayama and Meditation
Saturday
8.30am to 9.30am - Iyengar yoga 1
9.45 to 10.45am - Yin Yoga
Sunday
9.00am to 10.00am - Gentle Yoga (Iyengar style)
10.15am to 11.15am - Iyengar Yoga 1
What Mahendra offers
Iyengar Yoga foundation series
- Iyengar Yoga Foundation of standing poses
- Iyengar Yoga Foundation of backbends
- Iyengar Yoga Foundation of forward extensions
- Iyengar Yoga Foundation of twists and lateral extensions
- Iyengar Yoga Foundation of inversions
- Iyengar Yoga Foundation of restorative poses
- Iyengar Yoga Foundation of Pranayama
- Iyengar Yoga foundation of arm balances
- Iyengar Yoga foundation
Customised workshop
- Mindfulness and meditationÂ
- Pranayama and meditation
- Cleansing process
- Yogic lifestyle
- Myth Yoga masterclass
- Back careÂ
- Neck and shoulder care
- Hip mobility
Corporate workshops
- Stress management through Yoga
- Be more productive through Meditation
- Work-life balance through Yoga
- (Apart from these corporates can choose any of customised workshops or Iyengar Yoga foundation workshops)
Yoga retreats
- We live in times where almost every other woman and man is fatigued. Incorrect posture, spending more time indoors, increased screen time, lack of work-life balance. It is necessary to recharge ourselves more than ever before.
- Yoga retreat with Mahendra offers you a guaranteed solution to all of the above issues. Enjoy themed classes, sightseeing, Pranayama, Meditation, spending time in nature, healthy vegetarian meals and a lot more! Each retreat is a unique spiritual experience. Join us and nourish your body, mind and soul through our yoga retreats. For more details and latest updates; follow us on our social media and visit this page!
Group Class Schedule
NOTE: Classes are scheduled in different locations. Confirm the location before you decide to join.
Monday
Restorative YogaÂ
(11:00 am – 12:15 pm)
Tuesday
Alignment 1
(6.45 pm – 8.00 pm)
Stretch and Twist
(8.15 pm – 9.15 pm)
Wednesday
Iyengar Yoga 1
(6.45-8.00 pm)
Iyengar Hip Mobility
(8.15-9.15 pm)
Thursday
Iyengar Yoga
(7.15-8.30 am)
Restorative Yoga
(8.45-10.00 am)
Pranayama and Meditation
(11.00-12.00 pm)
Friday
Iyengar Yoga 1
(6.45-7.45 pm)
Pranayama and Meditation
(8.00-8.45 pm)
Saturday
Iyengar 1
(8.30-9.30 am)
Yin Yoga
(9.45-10.45 am)
Sunday
Gentle Yoga
(9.00-10.00 am)
Iyengar 1
(10.15-11.15 am)
Testimonies
What they say About Mahendra
Improve Yourself
Personal Training
For over 13 years, Mahendra has shared his passion for yoga, guiding individuals on their unique journeys towards greater self-awareness and well-being. Certified in both Hatha Yoga and Iyengar Yoga, he offers personalised in-home sessions tailored to your specific needs and goals, whether you’re a complete beginner or an experienced practitioner seeking deeper understanding.
testimonials
What People Have to Say About Us
I believe in lifelong learning and Unicoach is a great place to learn from experts.
I work in project management and joined Unicoach because I get great courses for less. The instructors are fantastic, interesting, and helpful. I plan to use for a long time!
Anna Ingrosso
UI/UX DesignerI believe in lifelong learning and Unicoach is a great place to learn from experts.
I work in project management and joined Unicoach because I get great courses for less. The instructors are fantastic, interesting, and helpful. I plan to use for a long time!
Nick Davis
UI/UX DesignerI believe in lifelong learning and Unicoach is a great place to learn from experts.
I work in project management and joined Unicoach because I get great courses for less. The instructors are fantastic, interesting, and helpful. I plan to use for a long time!
Marry Clarins
UI DesignerI believe in lifelong learning and Unicoach is a great place to learn from experts.
I work in project management and joined Unicoach because I get great courses for less. The instructors are fantastic, interesting, and helpful. I plan to use for a long time!
Tina Johanson
UI Designer
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